Swim Course 400 Meter Swim. Swimmers will start at the beach behind the Commerce Bank Building. They will then complete one loop around the Waterfront pond.	Bike Course 12.4 Mile Bike. The bike route starts in the Commerce Bank parking lot at the Waterfront. The cyclists will exit the Waterfront property at 13th St. and continue to Webb Rd. They will then take a right at Webb Rd. to 21st St. Cyclists will continue to the right on 21st St. until they reach Greenwich Rd., where they will take another right hand turn back to 13th. At 13th St., cyclists will continue right until they reach the Waterfront property again for a second loop and third loop.	Run Course 5k Run. Runners will head out of the transition area and run a 3.1 mile course around the Waterfront property.
Transition Area The transition area is located in the Commerce Bank parking lot.